You have heard about how important it is to wash fruits and vegetables before you eat or cook them. But now, you are learning about warnings to not rinse chicken before you cook. Contrary to what you may have been practicing all these years, washing chicken prior to cooking is NOT safe.
The Campylobacter Bacteria
When you wash chicken and other chicken, you are literally spreading bacteria almost everywhere – to your hands, clothing, cooking utensils, and your kitchen’s work surfaces. Water droplets can go farther than 50 centimeters everywhere possible. You merely need to have a few campylobacter cells to have food poisoning.
This bacterium, campylobacter is a common reason behind food poisoning. Actually, it is the primary culprit behind food poisoning in britain with over 280,000 victims each year with at least a hundred deaths. Four out of five campylobacter situations come from chicken. When you agreement infection triggered by this bacterias, you could experience the following:
• Severe diarrhea
• Serious abdominal pain
Symptoms generally do not develop immediately, nevertheless, you could easily get them after two to five days of consuming contaminated food. The good thing about campylobacter an infection is that most people can recover without the need for treatment as the symptoms begin to appear. Regrettably, not everyone is lucky because many people have more grave reactions, which often include:
• Guillain-Barre syndrome
• Reactive arthritis
• Irritable bowel syndrome
Young children, older people, and those who do not have a powerful immune system are more likely to suffer more and may even lead to death.
How to Solve the Problem
When you clean raw chicken, you could get rid of the infected droplets from it. However, this does not mean it is more hygienic or that the bacteria have been removed. You need to thoroughly cook the food to really eliminate campylobacter. Additionally, you may want to follow the task below to avoid food poisoning for this reason bacterium:
• Chill. When storing your chicken in the refrigerator, cook sure it reaches the very bottom level. In this manner, the juices won’t drip on other food stuffs, which can cause cross-contamination.
• Never wash. You don’t have to wash since when you cook the chicken with high temperature, you are eliminating all the bacterias present.
• Wash utensils. When you don’t have to wash off chicken, you should most surely keep used utensils clean. Included in these are chopping boards, blade, and even the surfaces where you cookd the meat. Also, don’t ever neglect to wash your hands with soap and tepid to warm water to stop distributing campylobacter.
• Cook chicken. When serving chicken, make sure it is steaming hot. You will know if you have completely cooked the meat by cutting into the thickest part and also you see there is no pink meat there and the juices are clear.
If you get food poisoned, you should contact your GP, especially if you are pregnant or your symptoms don’t go away after two days.