Taking fish has many health advantages, especially the ones that are in cold waters, including trout, herring, and salmon. They are the ones which have the best omega 3 levels. Even though many experts recommend people to add fish to their diet, prominent marine biologist and oceanographer Sylvia Earle is motivating those who eat fish to reflect on what they are doing before they put the food in their mouths.
The Ocean Ecosystem Needs to Be Restored
The oceanographer does not prohibit people from eating fish; rather, she wants to put an end to excessive fishing as well as bottom trawling. Both of which are hurting the ocean ecosystem and is therefore leading to colleges of fish to disappear. Everyone is free to eat fish, particularly those that are from fish farms. However, there’s also outrageous seafood. If people leave the outrageous birds in their natural ecosystem, then there is nearly no reason to see seafood as food.
Instead of taking fish, Earle motivates visitors to protect them especially given that they are extremely important to the ocean. Your body of drinking water won’t survive without seafood because these pets aren’t only an integral part of their system, but also because they offer benefits as well. Seafood hand out carbon and nutrition. Plus, they may be critical in food webs in the ocean.
The Key is People’s Understanding toward Capturing Wild Fish
According to the oceanographer, it is important for people to understand what is actually behind capturing fish from the ocean. This will lead them to understanding that not all fish should be served at meals. Not only is there a declining quantity of colleges of fish in the ocean, but many fishermen tend to use fishing methods that cause harm to the ocean ecosystem. A lot of the seafood they have captured will finish up as waste.
It’ll never be easy to sway visitors to stop capturing wildlife in the sea. However, if people comprehend the right ways about how to capture seafood and which seafood to capture, the sea ecosystem will thrive in the arriving years. Some individuals may reason out a tuna move once weekly or so will never be damaging to the huge blue sea. Still, Sylvia Earle is convinced that before a person consumes fish, he or she should think of them of having a larger purpose.
As an alternative to fish, the oceanographer recommends grains because they are high in protein. Legumes are also a great option because there are so many ways to incorporate them in meals. Plant-based diet should not be feared or thought of as boring. With numerous choices of land-based vegetation, there is no doubt that it is time to stop eating fish.