Tens of an incredible number of Americans have problems with acne. Actually, an estimated 70 percent-90 percent of young adults, both males and females, suffer from acne. And recent studies show that the prevalence of adult female acne has increased.
Yet so many can’t seem to find a treatment that actually works! Most turn to prescription drugs or chemical treatments – buying the latest “acne-curing solution” that has abruptly to enter the market and can answer all your prayers.
The simple truth is these products typically contain severe chemicals that have side effects or just don’t work at all. That’s why I advise you look to natural, home remedies for acne which have been used for a large number of years. These remedies include essential natural oils that tackle the main of the condition and are mild on your skin.
In fact, one major study found that tea tree oil was almost six times more effective than the placebo in treating mild to moderate acne! My top four essential oils for acne will nourish your skin layer and fight the sources of acne normally, without adding salt to the wound with skin-irritating products.
Why Use Essential Natural oils for Acne?
Folks of all ages are affected by occasional breakouts and chronic acne plagues. Acne can cause painful and unsightly breakouts on the face, chest, back and even hands. When it’s still left untreated, acne can result in diminished self-esteem and scarring.
The main causes of acne include clogged pores, bacteria, excess oil production and dead skin. Other factors, such as hormones, diet, stress and certain medications, such as corticosteroids, androgens, birth control pills and lithium, can also worsen acne.
Why do so many, teenagers especially, suffer from acne? Well, it could be credited to genetics, changing hormones levels, stress or skin-irritating activity. For example, friction from sports activities equipment and backpacks can irritate your skin and cause pimples on the chin, forehead, jawline, throat, chest and back again.
But it’s important to learn that harsh chemicals and over-the-counter or prescription drugs can cause further irritation – exacerbating the problem. Essential oils have the power to kill bacteria on the skin naturally. Some essential oils for acne, such as lavender oil, soothe and protect the skin from irritation and stress.
But acne isn’t just affecting teens; recent studies also show that the prevalence of adult feminine acne has increased. This can be credited to stress, hormonal imbalances and sleep deprivation, relating to a 2014 study conducted in Brazil.
Essential oils for acne, such as lavender and clary sage, have the ability to alleviate feelings of stress and anxiety, fight insomnia and sleep deprivation, and balance hormone levels. They are also gentle on the skin and have lots of benefits that exceed fighting acne and promoting epidermis health.
Top 4 Essential Natural oils for Acne
1. Tea Tree
Some tea tree oil benefits include its antimicrobial and antifungal properties. Over-the-counter acne treatments filled with tea tree oil are now widely available, and evidence shows that they are a common choice among people who self-treat their acne.
A scientific review of the efficacy, tolerability and potential modes of action in regard to the treatment of acne with tea tree oil state governments that tea tree products reduce lesion quantities in patients with acne, have tolerability levels that are similar to other topical treatments, and have antimicrobial and anti-inflammatory activities that are associated with the treatment of acne.
A 2007 study suggests that tea tree oil is a highly effective treatment for gentle to moderate acne vulgaris. Sixty patients were split into two organizations – one group was treated with tea tree essential oil and one was the placebo. The individuals were adopted every 15 times for an interval of 45 times. The impulse to treatment was evaluated by the total acne lesions counting and acne severity index.
The results of the study showed a significant difference between tea tree oil gel and placebo in the improvement of the total acne lesions count, as tea tree oil was 3.6 times more effective than the placebo. In regard to overall acne intensity, tea tree essential oil was 5.8 times far better, showing that tea tree oil serves as a highly effective and natural treatment for mild to moderate acne.
To use tea tree as an important essential oil for acne, add 2-3 drops to a clean cotton ball and apply topically to the region of concern. Tea tree may also be put into your daily face or body wash – such as my Face Wash for Clean Skin – or it can be added to a spray bottle filled with water and spritzed on the face or body.
Lavender oil has profound benefits on your skin layer due to its antimicrobial and antioxidant characteristics. It soothes and nourishes your skin – dealing with acne, healing dried out epidermis, and reducing the looks of dark areas and scars triggered by acne. Other lavender essential oil benefits include its ability to reduce stress and anxiety that are associated with acne breakouts in adults and its therapeutic properties that improve your quality of sleep, thereby promoting healthy and radiant skin.
A report published in the Journal of the Medical Association of Thailand discovered that lavender essential oil offers a relaxing impact when inhaled. Twenty volunteers participated in a report that investigated the consequences of lavender essential oil on the central anxious system, autonomic anxious system and mood responses. The results revealed that lavender oil caused significant decreases of blood pressure, heart rate and skin temperatures. The participants characterized themselves as more relaxed and refreshed after lavender oil inhalation.
Studies suggest that stress and acne are connected, explaining why people often experience acne flare-ups in times of increased stress and anxiety. This can be because cells that produce sebum (the greasy chemical that mixes with inactive epidermis cells and bacterias to clog hair roots) have receptors for stress hormones. Experts think that an increase in acne may be due to higher levels of sebum that are produced in times of stress; therefore, lavender essential oil serves as a powerful tool because of its stress-reducing features.
To use lavender essential oil to alleviate emotions of stress that can cause the creation of sebum, diffuse 5 drops of essential oil at home or apply topically to the wrists, back again of neck or temples. Lavender gas also offers antibacterial properties and can be used directly on the skin to battle acne.
3. Clary Sage
An important ester present in clary sage, called linalyl acetate, reduces pores and skin irritation and works as an all natural treatment for acne and epidermis irritations. In addition, it regulates the creation of essential oil on your skin, one factor that is often associated with breakouts. Clary sage also curbs the growth and spread of bacteria, alleviates feelings of stress and anxiety, and supports hormonal balance.
Stress is a major cause of acne in adult women because it is associated with an increase in the degrees of the strain hormone cortisol. A 2014 research released in the Journal of Phytotherapy Research discovered that the inhalation of clary safe essential oil has the capacity to reduce these cortisol levels by 36 percent. Research workers concluded that clary sage has a statistically vital effect on decreasing cortisol levels, and it has an antidepressant effect, enhancing feeling and fighting nervousness.
A recent research published in Developments in Dermatology and Allergology discovered that clary sage gas is an dynamic natural antimicrobial agent. After tests the efficiency of clary sage on multiple drug-resistant bacterial spots, clary sage essential oil was energetic against bacteria leading to skin attacks that can result in acne breakouts or skin irritation.
To develop natural remedies for anxiety and stress, diffuse 5 drops of clary sage oil at home. This also helps with restlessness and insomnia – two conditions associated with acne breakouts. To kill bacteria that is clogging your pores and causing acne, apply 1-3 drops of clary sage oil to the area of concern. It can be applied with a clean cotton ball or by diluting it with jojoba or coconut essential oil and then massaging the mix into the epidermis.
4. Juniper Berry
Juniper berry gas has natural antibacterial and antimicrobial abilities, which makes it one of the very most popular natural treatments for fighting epidermis irritations and infections. It serves as a home treatment for acne and helps beautiful skin. It also has detoxifying and stress-reducing properties that protect the body against toxins that lead to acne.
A 2005 study published in Pharmaceutical Development and Technology claims that juniper berry oil has antibacterial activity that serves as an anti-acne topical solution. The antimicrobial activity of juniper berry oil was analyzed as it made connection with acne vulgare. When used in combo with neat program or after dilution with carrier natural oils, juniper berry gas showed appealing anti-acne activity; the adjustments did not reduce the antibacterial activity of the essential oil.
Several studies indicate that juniper berry essential oil is a powerful antibacterial agent that fights acne when used topically. This is due to specific compounds, including alpha-pinene, p-cymene and beta-pinene.
Use juniper berry as an essential oil for acne by applying 2-3 drops topically to the region of concern. For delicate epidermis, dilute juniper berry with coconut or jojoba essential oil before topical program.
How exactly to Use Essential Natural oils for Acne
Topical Use – The ultimate way to use essential oils for acne is to use 2-3 drops topically to the region of concern. These natural oils are safe for nice or direct program, however they can also be combined with a carrier oil such as jojoba or coconut oil.
In fact, when using coconut oil for skin health, you will notice amazing benefits. Coconut oil hydrates the skin and is able to penetrate your skin on a deeper level than your average product because of its low molecular weight and the way it bonds with proteins.
Jojoba oil is also a beneficial carrier oil that boosts pores and skin health by working as a protectant and cleanser. It really is abundant with iodine and battles harmful bacteria development leading to breakouts. It could increase the healing process and reduce skin lesions, too. (11)
Face Wash for Clear Skin – This face wash is full of probiotics to invigorate the skin and kill acne-causing bacterias. Combine the next ingredients:
- 1 tablespoon coconut oil
- 3 tablespoons honey
- 1 tablespoon apple cider vinegar
- 20 drops tea tree oil
- 2 pills of live probiotics
Mix the elements together and mix with a hands blender. Then put the blend into a convenient container and store it in an awesome place.
Another powerful face wash recipe is my simple Homemade Face Clean that leaves the skin refreshed, hydrated and clean. The essential oils and coconut oil work together to kill bacteria while providing nutrients and hydration to your skin.
Natural Acne Scar Treatment – For a natural acne treatment for scars, make a paste by mixing the following ingredients:
- 2 teaspoons raw honey
- 3 drops lavender oil
- 3 drops tea tree oil
- 3 drops frankincense oil
Wash and dry that person, then apply the paste and allow it sit for one hour before rinsing off.
Soap Club for Epidermis Hydration – To hydrate and soothe your skin layer, try my Homemade Lavender Soap club. Not only would it eliminate bacteria on your skin that cause acne, but it eases your brain and brings on emotions of serenity and contentment.
Possible Side Effects
These four essential oils for acne are safe and effective. Remember that a little goes a long way, so using 2-3 drops on the skin should do the trick.
If you have sensitive skin, dilute the fundamental natural oils with a carrier essential oil before applying topically. Also, avoid contact with sunlight when dealing with acne with essential natural oils. The Ultra violet rays can make your skin layer more sensitive and could lead to pores and skin irritations or redness. If using any of these essential oils causes skin irritation, do not use that oil; try a gentler oil like lavender instead.