An abrupt gush of blood from your nose looks nothing less than a scene straight out of a horror flick. As unnerving as it may be, occasional nosebleeds are nothing to fret about. It’s only the dramatic clutter associated with a pool of blood that makes people panic.
Nosebleeds, medically known as epistaxis, happen when one of the numerous arteries that series your inner nasal area bursts. A nosebleed can be anterior (occurs from a bloodstream vessel against leading of the nasal area) or posterior (occurs in the trunk area of the nasal area). The last mentioned is more threatening, as the blood can drain back into the throat, causing you to choke or vomit.
However, a majority of nosebleeds are anterior in nature and arise due to trauma or an injury. Also, you may feel that you are dropping a lot of blood, but a typical nosebleed does not lead to significant blood loss.
Before we delve into how to stop a nosebleed, it is important to know what can cause it and how you can prevent one.
Causes of Nosebleeds
Some nosebleeds aren’t serious and can stop within ten minutes, lots of factors may lead to a nosebleed. Included in these are:
- Any trauma or injury to the nose
- Extremely cold and/or dry climate or heated indoor air during the winter
- High blood pressure
- Picking your nose or blowing it too hard
- Excessive smoking and/or alcohol abuse
- Chemical irritants
- Blood thinning or other medications
- Upper respiratory infection
- Any bleeding or blood-clotting disorder
- Hormone changes during pregnancy
- Tumor or cancer
Preventing a Nosebleed
In the event that you recently had a nosebleed or have problems with them frequently, following these preventive actions can assist in preventing future bouts.
- Utilize a humidifier in your house when the environment is too cold or dry.
- Drink plenty of water to stay hydrated and/or use a saline nasal gel to keep the mucus membranes moist.
- Do not blow your nose forcefully.
- Avoid picking your nasal area to avoid damage.
- Avoid raising anything heavy or doing any intense activity in the first 48 hours after a nosebleed.
- Extreme strain on the body can rupture the arteries.
- Keep your head elevated using pillows when you go to sleep.
- Avoid smoking, as it can irritate your nasal cavity and make it dry.
- Avoid taking any anti-inflammatory or blood-thinning medication after using a nosebleed.
- Avoid using cold and anti-allergic medication all too often, as they have a tendency to dry your nose.
Home Remedies to Stop a Nosebleed
Nosebleeds are really common rather than life-threatening. Generally, it could be treated easily using simple home cures.
However, do not wait to seek medical help if you notice the following:
- If the bleeding hasn’t stopped even after 20 minutes of using any remedy.
- If the bleeding is profuse and is draining in to the throat as well as out of your nose.
- In the event that you feel light-headed and/or you experience chest pain or a faster heartbeat.
- If the bleeding is recurrent – 3 or 4 times every week or more than 6 episodes in a month.
You can use the next remedies to avoid a nosebleed in under 5 minutes.
Method 1: Ice Compress
This is actually the best first aid which you can use to avoid a nosebleed. The cool heat of an snow compress helps restrict the blood vessels to stop the bleeding immediately.
Single-Step Treatment: Place an ice compress on your nose
- Place 3 or 4 ice cubes on the flannel material and pack it up.
- Sit in a comfortable position. Seated straight could keep your mind above the amount of your heart and help reduce bleeding.
- Tilt your head forward to allow the blood to drain out from your nose.
- Place the snow compress on the bridge of the nasal area for 2-3 minutes.
The ice compress will staunch the bleeding almost immediately. However, keep applying the compress for another three to four 4 minutes to ensure that the bleeding has ended completely.
Method 2: Cold Keys or Coins
Comparable to an glaciers compress, any frosty metal can avoid the bleeding by constricting the blood vessels. The cold metallic needs to be placed on the back of the neck for this to work.
Single-Step Treatment: Place a cold key on the back of your neck
- Freeze any old key or coins for a few momemts.
- Take it out and place the steel on the trunk of your throat.
- Hold it until the bleeding stops.
The cold key remedy should stop the bleeding in less than 30 seconds. Repeat it again, if needed.
Method 3: Cayenne Pepper
Cayenne pepper can also be used to stop a nosebleed in less than 5 minutes. When taken orally, it helps control the blood flow within you and promotes coagulation of bloodstream at the website of a personal injury.
Single-Step Treatment: Combine cayenne pepper in hot water and the miracles of water
- Add 1 teaspoon of cayenne pepper to a glass of warm water.
- Blend well and drink it.
Cayenne pepper will stop the bleeding within 2 to 3 3 minutes. You can also apply cayenne pepper directly on a wound to stop the bleeding immediately.
Method 4: Squeeze It
Applying pressure on any site of bleeding provides time for the blood vessels to coagulate and seal the ruptured blood vessels vessel. Applying strain on the nasal area by pinching it ought to be in a position to stop a nosebleed as well.
Single-Step Treatment: Pinch your nasal area for ten minutes
- Sit down in a comfortable position.
- Using your thumb and forefinger, squeeze your nose just below the bony structure. Breathe through your mouth as you do this.
- Tilt your head slightly forward to prevent the bloodstream from draining into the throat.
- Keep your nasal area squeezed for at least five minutes. You can even place a frosty compress on your nasal area for faster comfort.
- Release the nasal area and look for bleeding.
This treatment should stop the bleeding within five minutes. If needed, do it again for another five minutes.
Method 5: Apple Cider Vinegar
There is absolutely no denying that apple cider vinegar could cure just about anything. It has additionally proven effective in instances of nosebleeds. The vinegar promotes bloodstream coagulation and seals the draining bloodstream vessel to avoid the bleeding within a few minutes. It can be applied topically as well as taken orally to help stop the bleeding.
Single-Step Treatment: Blot the bleeding nostril with apple cider vinegar
- Pour some apple cider vinegar on a cotton ball. You can also use white vinegar for this remedy.
- Push it slightly into the bleeding nostril. It may sting a little for a few seconds.
- Leave it for 10 minutes and the bleeding should stop.
Apple cider vinegar will stop the nasal area bleeding within five minutes of the first attempt.
If you have problems with frequent nosebleeds during seasonal changes, blend 2 teaspoons of apple cider vinegar in one glass of tepid to warm water and drink it three times every day, especially through the colder weeks. This should assist in preventing nosebleeds. Like a bonus, drinking this regularly will also help you lose weight.
Method 6: Coconut Oil
If you suffer from frequent nosebleeds during harsh weather, coconut oil can be used both as a treatment and preventive measure for a nosebleed.
Caution: Since it is a fat-based product, do not put it too deep inside your nose, as it can enter into the lungs and cause complications.
Single-Step Treatment: Coating the within of your nasal area with coconut oil
- Take some coconut oil on your hands.
- Coat the within of your nostrils to keep them moisturized.
Layer the nostrils regularly with coconut oil can help prevent nosebleeds due to weather changes.
Method 7: Bacon
Placing bacon up your nose area is another folk remedy for treating a nosebleed. It is believed that pork contains certain properties that help the blood coagulate faster. It is especially effective for bleeding disorders.
Single-Step Treatment: Insert a bacon strip into the bleeding nose
- Roll up a strip of bacon and put in it into the bleeding nose.
- Allow it work for 5 to ten minutes.
- Take it off and the bleeding must have stopped.
Use this treatment twice per day if you have problems with any bleeding disorder. If you just have nosebleeds occasionally, you can adhere to the other far more convenient remedies.
Method 8: Vaseline
Vaseline may also be used to avoid a nosebleed but with a phrase of caution. Since it is a petroleum-based product, if even the smallest amount enters the lungs, it can lead to health troubles like pneumonia. Hence, care needs to be used to not apply Vaseline too deep into the nose.
Single-Step Treatment: Coating the inside of your nasal area with Vaseline
- Take some Vaseline on your finger.
- Coat the within of your nostrils with a thin level. Do not exceed ¼ inch into the nose.
- Also, do not lay down for many hours after application, to avoid the Vaseline from getting into your lungs.
Reapply Vaseline two or three 3 times per day during dry out weather to prevent dryness and nosebleeds.
Method 9: Brown Paper Bag
This method employs putting pressure on the blood vessels that supply blood to the nose. The method is effective for controlling a slight nosebleed.
Single-Step Treatment: Place a roll of brownish paper below your nose
- Cut a strip out of the clean brown paper tote and move it up.
- Push it in the middle of your gums as well as your higher lip area, just underneath the nose.
- Allow it stay there for 5 to ten minutes before bleeding stops.
Use this treatment to stop mild nosebleeds within 10 minutes.
Method 10: Essential Oil
Essential oils are loaded with healing properties. Some of them also promote blood clotting. A combination of such essential oils used topically can stop a nosebleed almost instantly. You can blend them in some ice drinking water and utilize it as a frosty compress either on the bleeding nostril or the back of your neck.
Things you’ll need:
- Cypress oil- 2 drops
- Helichrysum oil- 1 drop
- Lemon oil- 2 drops
- Ice water – 1 cup
Step 1 . Add essential oils to snow water
- Add 2 drops of cypress essential oil to 1 1 cup of ice water.
- Add 1 drop of helichrysum and 2 drops of lemon essential oils.
Step 2 . Soak a cotton ball in the mix and apply it to the nose
- Thoroughly mix the oils into the water.
- Soak a cotton ball in the solution.
- Place the cotton ball near to the bleeding nostril. You can even place the soaked natural cotton ball on the back of your neck.
This cure will minimize a nosebleed in under 5 minutes. Repeat application, if needed.
- Your body requires vitamin K for the coagulation of blood. Hence, eating more foods rich in vitamin K can help reduce the probability of nosebleeds. Boost your consumption of green leafy fruit and veggies, such as avocados, kiwis and grapes.
- If the nosebleed resulted in a stain on your favorite shirt, use some hydrogen peroxide to get it out.