How to Prevent Ovarian Cysts the Natural Way

Ovarian cysts are pockets or sacs that are filled up with fluid and are located in a single or both ovaries. Having a cyst is in fact quite common because so many women develop at least one sooner or later in their lives. Figures confirmed that a lot of women who are going to strike the menopausal stage have at least one cyst, while almost 15% of post-menopausal women go through the same thing.
Ovarian cystsCysts are usually benign and suddenly appear for no reason, but there are a few, such as pathological cysts that may be cancerous.

Ovarian cysts normally don’t need treatment because they can disappear independently in a couple of months. However they can cause irritation for most women with some symptoms such as:

  • Pain during sex
  • Pressure in the bladder or rectum
  • Vomiting and nausea
  • Pain in the thighs or lower back
  • Pelvic pain before or during menstruation
  • Abdominal bloating

Fortunately, you can decrease the size of the cysts and even get relief from the symptoms with the next natural treatments:

Heat Therapy

By simply putting a heating pad pad on your tummy or your lower pelvic area for a quarter-hour, you can get the comfort you need. You can also use a hot water bottle.

Castor Oil

This remedy has been used for years because it is effective in clearing toxins and excess tissues. By soaking a piece of fabric with castor oil and placing it on your belly can help shrink the size of the cyst.

Herbal Tea

Drinking tea can help treat ovarian cysts and even alleviate pain and discomfort. The best tea for cysts is chamomile because it has a sedative effect that doesn’t just relax you, but also reduce the pain. Tea can also regulate irregular menstruation cycles because it can stimulate blood flow.

Apple Cider Vinegar

Some ovarian cysts are caused by deficiency in the mineral potassium. ACV is high in potassium, so just take a tablespoon of the vinegar and add it to one glass of hot water. Drink it a few times a day. You can even put in a tablespoon of blackstrap molasses.


Maca root, black cohosh root, milk thistle seed, and wild yam root are are just some of the recommended herbs for treating ovarian cysts.

High degrees of estrogen can cause the natural procedure for ovulation, which can result in the looks of cysts. Staying away from publicity and reducing estrogen in the torso can be quite helpful in normally dealing with ovarian cysts. Some ways to lessen estrogen is to avoid eating soy foods, microwaving foods in plastic material, drinking from plastic containers, and using products with parabens.

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