The kidneys may be small, but they are accountable for very important functions that can impact our overall health. They filter at least 120 quarts of blood every day and produce about two quarts of urine. In addition they filter waste and fluid to be excreted by your body.
Treatments and medication can be found, but do you realize there’s one kitchen component that can in fact repair kidney damage?This specific ingredient is sodium bicarbonate, which is often known as baking soda.
How Baking Soda Works for the Kidneys
The endocrine system includes the pancreas, which produces sodium bicarbonate to provide protection for the kidneys during digestion. Periodically the kidneys will also produce the chemical substance, depending on what you take in. But when you take in a lot of sugary, fatty, or fried foods, these unhealthy choices stress the endocrine system. As a result, both the kidneys and the pancreas reduce their production of sodium bicarbonate. Without which, the acids become mind-boggling and can lead to kidney damage.
It is therefore very vital that the body produces bicarbonate on its own in normal quantities, which can extend the life of the kidneys. Plus, the endocrine system remains healthy.
Science Supports the Use of Baking Soda
Based on the US National Institutes of Health, sodium bicarbonate works well in controlling the pH degrees of the blood. It could even be as effectual as traditional dialysis in patients with impaired kidneys. Another research by the Section of Renal Medication and Transplantation uncovered that daily intake of sodium bicarbonate can prevent kidney failing and perhaps, even change its onset, and also other diseases, such as severe renal and heart diseases.
How to Use Baking Soda
It’s important that you talk to a healthcare professional before you use baking soda for treating your kidney disease. Sodium bicarbonate is generally safe, but those who have sensitive stomach may find it difficult to break down the substance.To effectively stop kidney disease from developing, follow the steps below:
- During the first day, consume half a teaspoon of baking soda. Place it under your tongue.
- On the second day, mix half a teaspoon of baking soda and salt of the same amount in 1.5 liters of water. Drink this for two to three days.
- Finally, reduce the dosage to ¼ of a teaspoon and 1/3 teaspoon of salt.
Note that although some risk factors of kidney disease may be uncontrollable, unhealthy lifestyle can contribute to its development. Maintaining a wholesome weight and eating healthy will be the best ways to safeguard your kidneys.