Honey and Cinnamon Combo to Treat Acne

Acne is typically caused by bacteria that thrive on the skin, which clog the sebaceous glands. These glands are the ones responsible for producing sebum, the oil necessary for maintaining pH level and lubrication of the skin.

Acne doesn’t just appear on the face as it can also be found on the back and even the butt and chest. This can damage self-esteem, especially in younger people who often have this skin problem.

Thankfully, you don’t have to subject yourself to over-the-counter treatments that can have harsh chemicals that may cause more problems. Here is an effective combination that has the zit-zapping power you’ve been looking for without suffering from negative side effects, such as rashes, skin sensitivity, and itching.

Honey + Cinnamon

Honey has become a popular treatment for different skin issues, including burns, bedsores, and ulcers. Honey has the capability to penetrate the skin opening and even get rid of bacteria. This sweet material has been known for its anti-inflammatory properties and the moist environment that it provides support faster healing.
acneMeanwhile, cinnamon is used for treating different conditions of the digestive and respiratory systems. It is also used for preventing gynecological problems. A certain study showed that cinnamon contains antioxidants, as well as anti-parasitic, antimicrobial, and anti-inflammatory properties. Cinnamon may also help heal wounds faster, just like honey.

How to Use Cinnamon and Honey Combo for Your Acne

In order to get the most out of this combination, use a specific type of each ingredient. For honey, the best type is manuka honey, which is a kind of raw honey that doesn’t undergo any process. As for cinnamon, go for Cinnamomum zeylanicum, which is also known as true cinnamon. There are many versions of this combination as treatment for acne and one of them is from Michelle Phan, a beauty vlogger and blogger, offered advice on how to make a face mask using the two ingredients. Here are the very easy steps:

  1. Prepare three tablespoons of manuka honey.
  2. Have a tablespoon of Cinnamomum zeylanicum.
  3. Place the two ingredients in a bowl and mix them together.
  4. Microwave for only 30 seconds.
  5. Apply the mixture on your face, but make sure it is not very hot.
  6. Rinse after 10 minutes and pat your face dry using a clean towel.

Cinnamon and honey combo is generally safe for everyone, but if you are allergic to any of the ingredients, don’t use this as treatment even in small amounts. Those with allergies to pollen, celery, and bee-related products are also not advised to use this combination. Instead, go to a dermatologist and allow him/her to examine your skin to determine which home and over-the-counter remedies you should use.

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