Great Health Benefits of Honey Wraps vs Cough and Other Problems

Cold and cough are simple ailments that we could get every once in awhile. The majority of us just disregard them and await these to disappear completely. However, there are times when they could last for a long period and disregarding them is undesirable as they can change into something dangerous.

Additionally, dry cough is annoying, not and then you but those around you. When you can just seek assist in medications from pharmacies, you can actually cure it with just natural ingredients.

Why Cough Syrups Aren’t Good for You

The main job of cough syrups is to suppress transmission of symptoms to the brain. Most of them even contain dextromethorphan and codeine, which are two ingredients that stop the brain from receiving signals that induce cough and eventually make you feel sleepy. They have negative side effects as well, including increased heart rate and headaches.
coughThe Solution

Instead of taking cough syrups and other types of medication, you can cure your cough and cold without ingesting unwanted chemicals. Honey wraps are a recommended treatment for your problem. Aside from the fact that it is effective, honey is also one of the healthiest foods on the planet. Because it contains health properties, honey can easily fight both flu and common cool, along with persistent coughing. There are even testimonies that honey, especially by using honey wraps, can remove mucus in the lungs. On top of that, this treatment is fantastic, not limited to adults, also for kids.

How to Make Honey Wraps

To begin, you’ll need the following ingredients:

  • Honey
  • Napkin
  • Band-Aid or adhesive tape
  • Olive oil
  • Gauze or cheesecloth
  • Flour

Using the ingredients above ready, here’s what you need to do:

  1. Blend flour and honey before blend isn’t as sticky as it was before. This blend is perfect for the compress.
  2. Add a little of essential olive oil in to the mixture.
  3. Get the napkin.
  4. Place the blend above and put in a little flour again.
  5. Wrap the blend in cheesecloth.

Now you can use the honey wrap. To use it, simply attach on your back or your chest. You can use the adhesive tape or the Band-Aid. This is best done before you go to sleep, then leave it there overnight. If you’re going to use the honey wrap on your kid, you should place it on their back or chest three hours before they go to bed and make sure you remove it after the mentioned period.

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