Coconut Oil is AMAZING, But Only If You Buy the Right Kind: Here’s What to Look For

Coconut essential oil is incredibly versatile, healthy, beneficial and a natural solution to many “problems.”

However, not all coconut oil is created equal. You will find 2 main type of coconut oil: virgin and refined.
coconutLet’s take a closer look at 5 things you must know about coconut oil:

VIRGIN(Nutvia Organic Virgin Coconut Essential oil) 

  • Coconut aroma and flavor
  • Warm up to 350 levels Fahrenheit
  • Created from fresh coconuts
  • Unrefined
  • Authorized organically grown and non-GMO

REFINED(Nutvia Organic Refined Coconut Essential oil)

  • Coconut aroma and flavor
  • Neutral scent and flavor
  • Warm up to 400 levels Fahrenheit
  • Made from dried out coconuts
  • Vapor refined, no chemicals used
  • Authorized organically grown and non-GMO

How Is Coconut Essential oil Made?


  • Fresh coconut meat is scooped from the shell then frosty pressed.
  • The effect is abandoning just the oil.
  • Includes a pure coconut flavor.



  • Made from dried out coconut meats, or copra.
  • Carefully steam refine the oil to attain a neutral flavor.
  • Note: Some companies use harsh chemicals to produce refined coconut oil – beware!

How Can You Use Coconut Oil?

From baking and cooking food to body and hair treatment, coconut oil has MANY uses. Both virgin and refined coconut essential oil can be utilized interchangeably, predicated on your personal choice for the coconut flavor and smell.

When food preparation, refined coconut essential oil has an increased smoke point of 400 levels, rendering it well suited for stir-frying, cooking and sauteing. In addition, it has a neutral taste rendering it preferable whenever a coconut taste is not wished.

Which Coconut Essential oil Is Better For YOU?


They share about the same nutritional profile. It really is your decision to choose; depending on if you love a coconut aroma and flavor, both sophisticated and virgin coconut essential oil have 63% medium string triglycerides, including 50% lauric acidity.

How To Shop For Coconut Oil

When buying coconut oil, there are a few key characteristics you should look for.

  • Certified organic
  • Verified non-GMO
  • Concur that virgin coconut essential oil IS:
  • Cold-pressed
  • Made without hexane
  • Never deodorized or bleached
  • Concur that refined coconut essential oil:
  • Hasn’t been refined using harsh chemicals
  • Make sure to be sure it is steam-refined

What is Your preferred & most creative use for coconut essential oil?

I like to use mine to remove my make-up and brush my teeth.

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