Hypertension, also known as high blood pressure, can be explained as the incident of ruthless or stress in the arteries. The arteries are necessary to your health because they’re the vessels that support blood from the heart to the other areas in the body.
When you have hypertension, you aren’t alone. Actually, it is an extremely common condition where one out of three men and women in America is affected. However, it is a significant health problem, which explains why it is nicknamed as the silent killer.
Causes of Hypertension
Although as stated, this is a universal problem in adults, most cases of high blood pressure don’t have a particular cause. This instance is known as main hypertension. The cause is not unidentifiable, but hypertension has often been around for years now. It just gradually develops and slowly affects the person.
For others though, their hypertension is a result of their current condition, such as heart and kidney problems. This condition is known as secondary hypertension. This tends to appear all of a sudden, unlike main hypertension.
Other conditions that can lead to high blood pressure include adrenal gland tumors, obstructive sleep apnea, and thyroid problems. People who abuse drugs, such as amphetamines and cocaine, can develop hypertension. Certain medical conditions, especially those who are born with blood vessel problems can also have high blood pressure.Other notable causes include alcohol abuse and use of some medications, such as frosty remedies and contraceptive pills.
Although more than 90% of high blood pressure cases don’t have a particular cause, there are several risk factors that raise the threat of acquiring the problem. These factors are the following:
- Your age: the older you are, the bigger the probability of having high blood pressure.
- Your family: If anyone in your loved ones has already established hypertension, you might obtain it as it appears to perform in the family.
- Your diet: If that you eat foods that are saturated in salt, you might have hypertension.
- Your lifestyle: If you opt to be always seated, watching TV rather than doing anything, you boost your threat of developing this condition.
- Your weight: Carrying excess fat or obese can result in hypertension.
It’s important to keep a wholesome lifestyle if you want to combat high blood pressure. Even though you already have the condition, it continues to be helpful if you feel more vigorous and eat well balanced meals.