It really is embarrassing if you have bad breath or halitosis. There are ways to treat it or at least cover up the problem, but before you begin dealing with it, it’s easier to know the key reason why you have bad breath. Some foods can cause halitosis, but it might also indication that you’re experiencing a serious disease. Listed below are 10 factors behind bad breath to help you effectively address the problem:
1. Poor oral hygiene
Bacteria can build-up in between tooth as well as along the gums and the tongue, leading to the creation of gases that have unpleasant smell. These bacteria not only cause bad breath, but also tooth decay and gum disease. Flossing and cleaning your teeth can reduce bacterias buildup and finally treat halitosis.
Being dehydrated is in fact the top reason behind bad breath. Drink sufficient water, so that food contaminants won’t stay static in your mouth.
3. Excessive outdoor exercising
A report by the Western european Respiratory Culture showed that sports athletes have more difficulty in breath than other folks. An excessive amount of outdoor air can dry the mouth area and air pollution can wreak havoc to teeth’s health.
4. High heart disease risk
The majority of us don’t know that gum disease and heart disease are strongly related. In fact, gingivitis is an early sign of cardiovascular disease. Treating bad breath and other mouth problems can actually help improve heart health.
Persistent bad breath could mean you have sore throat diseases, including tonsillitis. The bacteria that cause halitosis could affect your tonsils as well.
6. High preterm delivery risk
Pregnant women who have halitosis and gum disease have a high risk of delivering low birth weight or premature babies.
7. Stomach ulcer
The typical symptoms of stomach ulcers are bad stomach pain, heartburn, and problems eating. But there’s another one: halitosis, which is caused by Helicobacter pylori – the same bacteria that cause stomach ulcer.
The more overweight a person is, the greater malodorous he/he has the aroma of to other folks. There is absolutely no specific reason behind this, but analysts believe natural dysfunction plays a job.
9. Excessive mouthwash
While mouthwashes are for lowering bad breath, too much use can remove even the nice bacteria in the mouth area.
Another medical condition that triggers bad breath is diabetes, which is because of insufficient production of insulin. Fruity smell or acetone-like smell is usually a result.
Don’t start freaking away and think you have diabetes or other health issues if you have bad breath. The above-mentioned reasons is actually a cause for your trouble. It is best to begin with practicing good oral hygiene and if the problem doesn’t go away, you should have yourself checked especially if you experience other serious symptoms.